Yes! We just published our first podcast of the series! Mir & Joel’s Health and Wellbeing Café, a 20-minute audio podcast: https://mirandjoelshealthandwellbeingcafe.buzzsprout.com This episode features Dr. Glenna Crooks and Jennifer Thomas sharing their health tips. You’ll hear life experiences, quotes, breakthroughs, favourite music, passions, recipes, meditations and lots more! Tune in for your tune-up and listen up. There’s something for everyone! Listen to Joel’s complete movement meditation
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