New audio podcast about health out March 1st 2022

Yes! We just published our first podcast of the series! Mir & Joel’s Health and Wellbeing Café, a 20-minute audio podcast: This episode features Dr. Glenna Crooks and Jennifer Thomas sharing their health tips. Glenna is an expert on Optimizing Human Capital in Support Networks, Longevity and Public Health and Jennifer is Non-executive director for England Netball. She is a former athlete for England, 400 m hurdles, like Joel and a sounding board for diversity and inclusion. These podcasts will be enriching, you’ll hear life experiences, quotes, breakthroughs, favourite music, passions, recipes, meditations and lots more! Tune in for your tune-up and listen up. There’s something for everyone! Listen to Joel’s complete movement meditation on his Mixcloud Stream: and to more extensive audio of short audio in our podcasts. Please support us via + via and our good cause, The Kogi in Colombia via: Thanks so much! Mir and Joel. #podcast #mindfulness #wellbeing #music #cafe #health #wellness #meditation #audio

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  • Volgende week komt episode twee uit van onze podcast serie over gezondheid en welzijn met Ole Dammegard en Dr. Marion Ross!
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